From: <glassfish_at_javadesktop.org>
Date: Mon, 23 Apr 2007 05:30:34 PDT

Hello. I have a writeup with examples on how to use Commons Net to do some of the things you're asking for. Its at:
http://timarcher.com/?q=node/56
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http://forums.java.net/jive/thread.jspa?messageID=213704