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# Session Creation Overview

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Each TopLink session is contained within a sessions configuration (`sessions.xml`) file. You can create a sessions configuration using TopLink Workbench or Java code. Oracle recommends that you use TopLink Workbench to create and manage your sessions (see "Creating a Sessions Configuration").

After you create a session, you must configure its various options (see "Configuring a Session"). After configuring the session, you can use it in your application to manage persistence (see "Acquiring and Using Sessions at Run Time").